Photo by Lidya Nada on Unsplash. But it doesn't have to be. Meet Jess.
Most of the time, living with bipolar disorder is uneventful. When that happens, it can interfere with my work life, friendships and—as you can imagine—completely sabotage my dating life. Bipolar disorder causes drastic and unusual shifts in mood, activity level, and energy.
Here are just a few of the lessons I carry with me:. Whenever my ex was in a depressive state, I would try to make him happy by offering to watch his favorite movie, go to his favorite restaurant, or give him a back rub. It never worked — all of these things just made him more frustrated than anything else.
For people with bipolar, dating means taking it slow, minimizing anxiety, and putting yourself first. Please enter a valid email address. Laura Dattaro, Michelle Mallet, Leah Yegneswaran, and Elspeth Rawlings clockwise from top left all have different but effective dating tips.
Dating during your twenties is an experience in itself, but when you live with a severely stigmatized condition like bipolar disorder, dating can really be a challenge. As a year-old mental health advocate who is publicly open about her life with bipolar II disorder, I have often experienced stigma in my dating life. Bipolar disorder is a part of me, and I am not ashamed of my condition, in fact, it is the opposite, I embrace it.
Hope dated several men after she was diagnosed with bipolar disorder II inbut none of the relationships lasted long enough to make her mental health an issue. When Hope, 45, developed feelings for a local restaurateur inshe knew she would have to talk to him about her diagnosis before things got serious. Listening to her date explain how his wife refused treatment and how the disorder took its toll on her health and their marriage, Hope realized she had to share her diagnosis even though she was terrified he would end their relationship.
Bipolar disorder can be tough for the person affected; some people learn to control it, some don't, but it's important to understand how they're affected and how you can help them. Dating someone with bipolar is no different to dating anyone else. These steps should hopefully help you feel a little more confident and put aside any worries you may have.
If you are currently dating someone with bipolar disorderyou may struggle with a number of challenges like how you can support him or her while still caring for yourself. Knowledge is power, so learn as much as you can about your partner's disease. This will also be a healthy sign to him or her that you care. That being said, bipolar disorder is a complex disease, so try not to get too bogged down in the details.
Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Bipolar Disorder is one of the most severe mental disorders a person could have.